Useful Links

Emergency and Crisis Support 
Crisis Support Lifeline Phone: 13 11 14 www.lifeline.org.au Crisis Support Mental Health Line (NSW) Phone: 1800 011 511 Emergencies Police, Fire or Ambulance Phone: 000 www.triplezero.gov.au

Mental Health Information and Support Services
Beyond Blue Mental Health information & support www.beyondblue.org.au Black Dog Institute Depression and Bipolar Disorder information & services www.blackdoginstitute.org.au Crufad Anxiety and Depression information www.crufad.org Headspace Youth Mental Health support www.headspace.org.au PANDA Perinatal Anxiety and Depression support www.panda.org.au Reachout Youth Support www.reachout.com Relationships Australia Relationship support for individuals, couples, and families www.relationships.org.au Sane Mental Illness information & support www.sane.org This Way Up Crufad online treatment www.thiswayup.org.au

                 

Helplines and Community Support Services
Child Abuse Prevention Service Programmes and Services for children and families www.childabuseprevention.com.au FACS Department of family and community www.facs.nsw.gov.au Kids Helpline Phone Counselling for Kids and Teens www.kidshelpline.com.au Mensline Phone and Online support for Men www.mensline.org.au Respect National Sexual Assault, Domestic Violence
Counselling Helpline and Information www.1800respect.org.au Salvos Social Support Services www.salvos.org.au  

Parenting Connections



Selected and recommended by our clinical psychologists, these books can help with issues surrounding preconception, fertility, birth, pregnancy, postnatal and early parenting.